Foods You Should Be Eating That Are Good For Your Teeth!
Looking after our teeth should be very high on our priority list, and luckily, there are lots of great foods that you can eat that are good for your teeth! These aren’t any weird or unusual foods, but ones that you will easily access in any shop or supermarket, plus they’re very affordable and would be recommended by your private dentist. So, let’s find out which foods are good for your teeth.
First up we have dairy products, including cheeses, milk, yoghurt, custard and butter. All of these foods are high in calcium, which is a vital mineral to keep our teeth strong and healthy. So, when you eat dairy products in the recommended daily servings, it will help to keep your teeth in the best possible condition. Eating healthy amounts of dairy products is also important for the rest of the body, as they contain good …